LEGENDS BOXING -
ROCHESTER HILLS
We have a new class schedule beginning February 1, 2023! Rock Steady Boxing is a non-contact boxing class specifically for people with Parkinson’s disease. Exercise is medicine and Rock Steady Boxing can help manage the symptoms and slow the progression of PD. An assessment is needed before beginning this program. Parkinson’s Movement Center is a non-profit organization dedicated to fight back against Parkinson’s disease.
ROCK STEADY BOXING
Parkinson’s Movement Center at Legends Boxing Rochester Hills
Rock Steady Boxing Classes:
Tues and Thurs-
High Intensity 11:00AM - 12:30PM
Low Intesity 1:00PM - 2:30PM
Yoga Classes:
Wed-
All levels 11:30AM - 12:30PM
PWR! Moves Classes:
Fri- 10:45 AM – 11:45 AM
Fees:
$90 = 2 classes per week ($11 per class)
$120 = 3 classes per week ($10 per class)
$144 = unlimited (all 4) classes per week
Location Details:
Legends Boxing – Rochester Hills
2602 Rochester Rd
Rochester Hills, MI 48307
Call (248) 315-3068 for more information or to schedule an assessment.